About the practice
A warm, precise therapeutic presence
Kubalańca Therapy is a psychotherapy practice in Lodz, Poland, shaped by Gestalt therapy and Somatic Experiencing-informed work.
Style
Compassionate, direct and focused
The therapeutic style is attentive to the person, the body, the nervous system and the concrete change that wants to happen. The aim is not endless talking, but honest awareness and movement that the client can actually use.
The practice is warm, but not vague. Sessions are meant to help the client notice what is true now, where energy is blocked, what the body is communicating and what next step would be honest rather than merely reasonable.
Practice frame
How the work is held
Format
In Lodz or online
Sessions are offered in person in Lodz or online, depending on the client’s needs.
Approach
Gestalt and somatic work
The work combines relational awareness with body-based attention to regulation and stress responses.
What clients can expect
A space that is gentle, but not passive
Clarity
Naming what is happening
The work helps bring hidden patterns, conflicts and needs into clearer awareness.
Regulation
Including the nervous system
Stress responses, tension, shutdown and body signals are included carefully, not treated as background noise.
Responsibility
The client participates
Therapy is most effective when the client is willing to engage honestly and notice their own part in the process.
Movement
Change that can be used
Insight matters when it creates a different relationship to oneself, to others and to the next decision.
The work is caring, but it is also awake. It asks what is true, what is possible and what wants to move.
First step
Request a first session
Sessions take place in person in Lodz or online, depending on what best supports the client. A first session can help clarify what is happening and what kind of work would be useful.